5 Great Exercises to Alleviate Shoulder Arthritis Pain

Arthritis is an extremely common and painful condition that can occur in any joint. Around 63 million Americans struggle with arthritis every year. Nearly a third (29.3%) of adults age 45-64 and half of those over 65 (49.6%) have been diagnosed with arthritis. This often impacts knees, shoulders, hands and hips in a noticeable way. … 5 Great Exercises to Alleviate Shoulder Arthritis Pain