You probably don’t think much about your elbow until you have elbow pain. But like other joints, this part of your body is a complex structure of bone, tendons, muscles, ligaments, cushioning sacs, as well as systems like the nervous system, immune system, and circulatory system. Any and all of these can come into play … Elbow Pain: Causes and Solutions
There’s no describing the exhilaration of running to a non-runner. But if you’ve developed runner’s knee, you may have mixed feelings about your early morning laceup routine. Are those morning runs doing lasting damage? How can you stop the progression before it takes you off the road? Here’s what you need to know. What Is … How to Prevent Runner’s Knee
Osteoporosis is a condition that causes your bones to become weaker, which increases your risk of fractures. In severe cases, simple movements can cause bone fractures to occur. Although anyone can get osteoporosis, your risk might be higher if you have risk factors, such as having a family history of this condition or being a … Tips for Lowering Your Risk of Osteoporosis
Carpal tunnel syndrome causes numbness, tingling and other symptoms that can make it hard to perform everyday tasks. Whether you experience mild or more severe symptoms, it’s important to find relief for your own comfort and to lower the risk of complications, such as nerve damage. The following carpal tunnel treatments might help, but keep … Ways to Ease Carpal Tunnel Symptoms
Hand fractures are common injuries that can cause swelling, pain, limited movement and other symptoms. Whether you have a mild or severe hand fracture, it’s important to make sure it heals properly. Otherwise, you could end up with chronic pain or other symptoms. The type of treatment you should get for hand fractures depends on … What to Know About Treatment Options for Hand Fractures
Having a herniated disc can cause soreness, tingling and other symptoms that impact your day-to-day activities. This problem occurs when the soft inner part of one of your spinal discs pushes through the outer area. In some cases, this can end up irritating nerves in the affected area, which can cause pain and numbness. Your … Tips to Reduce Your Risk of a Herniated Disc
Having joint pain on a regular basis might severely limit your ability to enjoy your usual activities. You might also have trouble doing everyday tasks due to soreness or stiffness. Depending on how severe joint pain is and how it’s affecting your life, joint replacement might be a treatment option to consider. Since this involves … When to Consider Joint Replacement
Chances are you know someone who has had major surgery, like a joint replacement. And you’re aware that there is pain involved during recovery, for which you’ll need a pain management plan. Doctors, nurses, and your physical therapist will make every effort to keep pain levels low and manageable. But you’re wondering: how do doctors manage … Managing Pain After a Major Orthopedic Surgery
An orthopedist diagnoses, treats, and helps you prevent injuries to the bones and soft tissues. These include joint structures like tendons, ligaments, cartilage, and spinal discs. We can prescribe medicine for pain and inflammation. Or if you have joint damage, we may perform minimally invasive surgeries. Orthopedists can also order imaging or perform exploratory surgery to see what’s happening inside. A … How Do Orthopedists and Physical Therapy Work Together?
Even if you show up with the correct gear and keep yourself in great shape, there’s always the chance of injury becomes sports are physically demanding. Whether you’re playing baseball, soccer, football, or another favorite sport, strains, sprains, pulled muscles, and other types of sports injury can occur. If you’re injured, you may require treatment … Top 5 Sports Injuries and How to Prevent Them