Strains and sprains commonly occur in individuals who play sports. Both strains and sprains are sporting injuries that involve tearing or stretching tissue. For strains, tendons or muscles are involved, while sprains involve ligaments. What’s the Big Deal? It’s just a sprain, not a broken bone. So what’s the big deal? First, both strains and … Sporting Injuries: Strains and Sprains…What’s the Big Deal?
Your knees experience a lot of wear and tear from bending, walking and doing other movements on a regular basis. Even if your knees are in good condition, you can still end up with a knee injury. These injuries can make it painful or difficult to move around and do your usual activities, especially if … 5 Common Knee Injuries
ACL injuries occur when the anterior cruciate ligament (ACL) in your leg becomes sprained or torn. This ligament connects your shinbone and thigh bone, so injuries to it can affect your ability to walk or put weight on the affected leg. Prompt treatment is an important part of ensuring that these injuries heal properly. Keep … Symptoms of ACL Injuries and Treatment Options
Stenosing tenosynovitis, which is commonly referred to as trigger finger, refers to a condition characterized by a finger (or a thumb) that remains in a bent or straightened position. The bent position is the most common form of trigger finger, and it can affect multiple fingers. What Causes Trigger Finger? [[File:Sobo 1909 290.png|Sobo_1909_290]] Trigger finger … Trigger Finger: Everything You Need to Know
Hand injuries can affect the bones, tendons, muscles or other structures that are part of your hand. Wear and tear, accidents and other causes can lead to these injuries, which can make it difficult for you to perform daily tasks or do other activities. Learning more about hand injuries can help you understand why they … Common Hand Injuries and How to Prevent Them
Ergonomic injuries in the workplace can be related to an individual’s posture, body mechanics, equipment, workspace, or the repetitive motions required by their jobs. These kinds of injuries make up roughly one-third of all workplace injuries, costing employers billions of dollars each year. In this article, we’ll explore the most common kinds of ergonomic injuries … The 5 Most Common Work-Related Ergonomic Injuries and How to Treat Them
Cartilage helps your joints move smoothly, so that you can bend, turn and make similar motions with ease. As you get older, the cartilage in your joints can deteriorate due to wear and tear. Putting weight on these joints or doing repetitive motions over the years can cause this to occur, which can result in … Is a Cartilage Transplant Right for You?
Many patients head to the doctor’s office each year because of foot and ankle pain, swelling, or stiffness. It’s easy to injure the foot or ankle while playing sports, exercising, or simply going about your daily life. Proper diagnosis and treatment of your ankle or foot pain is essential to restoring function. Here’s a closer … Most Common Foot and Ankle Injuries and How to Treat Them
Standing for long periods, sitting for too long, or walking a lot can result in foot swelling and ankle swelling. However, if you have foot and ankle swelling that doesn’t go away or is accompanied by additional symptoms, you may need to contact your healthcare provider. Here’s a closer look at some of the most … Foot and Ankle Swelling: Common Causes and When to Seek Help
Is This Your First MRI? Here’s a Few Tips If this is your first magnetic resonance imaging (MRI) scan, you may not know quite what to expect. You may know that it is a type of imaging, which means it creates images of your organs and other structures inside your body. You might also know … Tips to Make Your First MRI Easier