Most athletes will sustain an injury if they compete for long enough. Ranging from minor to major injuries, it’s important for athletes, coaches and parents to know how to manage injuries. Here’s a general guideline on how to properly recover from them. An Accurate Diagnosis Having an accurate diagnosis is essential for successful recovery. Treating … Tips for Recovering from a Sports Injury
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Your joints don’t ache only when you are at the doctor’s office – they can hurt throughout the day, even when you are at home. It only makes sense, then, that easing achy joints requires that you do a little “homework.” Here are a few lessons about melting away everyday joint pain from the comfort … Do Your “Home Work” to Ease Achy Joints between Doctor Visits
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When leaves start to fall, it’s only a matter of time before you’ll need to head outside and rake them up. Although this can be a good way to enjoy fresh air and get some exercise, you can end up with joint problems. Raking leaves is a common autumn task that can leave your joints … How to Rake Leaves Without Straining Your Joints
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Arthritis can stop you in your tracks. Pain, stiffness, swelling, and limited range of motion can make it hard to work, do everyday chores, and enjoy your favorite hobbies. The symptoms of arthritis can range from mild to severe, and they may worsen over time. What’s more, there is no cure for this musculoskeletal disease … How to Prevent Arthritis in 5 Easy Steps
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It’s easy to think that celebrities and athletes are immune to the same orthopedic problems as the rest of us, but the truth is that many well-known people have seen an orthopedic surgeon to correct musculoskeletal issues. Here is a list of 10 notable celebrities and athletes who underwent orthopedic care. 10 Athletes and Celebrities … 10 Celebrities and Athletes Who Have Seen an Orthopedic Surgeon
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Epidural steroid injections are a common treatment for chronic back pain and can provide temporary relief. This video will take you into the operating room to watch how fast, painless and beneficial the procedure can actually be. Do not let the fear of an injection stop you from receiving treatment.
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Through normal wear and tear, the discs in our neck can break down, causing pain and loss in mobility. Anterior Cervical Discectomy and Fusion, or ACDF, is a spine surgical procedure that is performed through the neck. The incision is done in front of the neck because it’s easier to reach the disc. During this … Dr. Burnham Performs An Anterior Cervical Discectomy and Fusion
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If you are like many people, you think that arthritis is a disease that causes pain and stiffness in your joints – and you would be right! You might also think that’s all you need to know about arthritis, but you would be incorrect. Arthritis is a sometimes-surprising condition that is a lot more complex … Do You Think You Know Everything about Arthritis? Think Again!
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Consuming one food won’t maintain strong bones. You need a variety of vitamins and minerals besides calcium. And you’ll get these from eating different kinds of whole foods. For those who choose not to (or can’t) consume milk, your bones don’t have to suffer when you eat these other foods that promote bone health. Why Is Bone … 5 Foods to Support Bone Health that Aren’t Milk
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Fall’s mild weather makes it a great time to get outdoors and enjoy some seasonal fun. In addition to getting some fresh air, you can give your joints a workout to help them stay in good condition. Consider adding the following activities to your autumn to-do list for healthy joints. Take Nature Hikes Fall foliage … Fun Fall Activities for Healthy Joints
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Although pets can bring a lot of happiness and companionship to your life, they require regular care. When you have symptoms of arthritis, such as joint pain and stiffness, doing routine pet care tasks can be difficult. The following tips can help you take good care of your pet when you have arthritis. Brushing Pets … Caring for Your Pets When You Have Arthritis
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Joint pain from disease or injuries can make everyday tasks tough to do and prevent you from enjoying some activities. When you’re looking for a natural way to help heal joint damage, platelet-rich plasma injections (PRP injections) might be an option to explore. You might consider this form of treatment when medications and other forms … What Conditions Can Platelet-Rich Plasma Injections Treat?
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