Your shoulder is a joint that is comprised of a ball and socket. There are three primary bones that make up the shoulder: the collarbone (clavicle), shoulder blade (scapula) and the long arm bone (humerus). As your body’s most mobile joint, the shoulder has a wide range of motion. Shoulder pain can affect your daily … Shoulder pain: Causes and solutions
Read MoreIt’s normal to experience shoulder pain from time to time. But if the pain doesn’t go away, you may have a problem that requires surgical intervention. One of the most common shoulder injuries is a rotator cuff tear. Every year, some 2 million people visit seek treatment for rotator cuff injuries from a doctor. But not all … Acute vs. Chronic Rotator Cuff Tear: What’s the Difference?
Read MoreAs you get older, changes in your spine could lead to a condition called spinal stenosis. This spinal condition occurs when the spaces inside your spine become narrower due to wear and tear over the years, spinal injuries, herniated discs, or other causes. This can put too much pressure on nerves in the affected area, … Signs of Spinal Stenosis
Read MoreChronic hip pain can interfere with your day-to-day activities and make it difficult to move around comfortably. When you need your hip replaced, anterior hip replacement surgery provides certain benefits compared to other types of hip replacement surgery. Anterior hip replacement procedures involve making incisions in the front of the hip rather than on the … Advantages of Anterior Hip Replacement Surgery
Read MoreIf you have a knee injury or chronic knee pain impacting your daily activities and enjoyment of life, knee surgery may be able to help. You’ve probably heard of knee replacement and may have heard of an arthroscopic knee reconstruction. How are they different? Is one a better option for some people? Below, we’ll take a closer look. What … Arthroscopic Knee Reconstruction Vs. Knee Replacement: What’s the Difference?
Read MoreThere are a variety of reasons for knee pain. Not surprisingly, the cause of the pain tends to guide the solution that best addresses the issue. Below, some of the most common knee pain causes and the solutions that are designed to improve your quality of life. Sprains and Strains Injuries to the joint are one … Knee Pain: Causes and Solutions
Read MoreIt’s estimated that nearly half of all U.S. workers are currently working full-time from home as the COVID-19 pandemic continues. This means that tens of millions of Americans have been forced to transition from their office workspace to their home environments – and doing so can take its toll on you ergonomically. In this post, we’ll cover how … 8 Tips to Work Ergonomically from Home
Read MoreThe spine is a complex structure with nerves that connect to virtually every part of the body. An injury or disease affecting the spine can cause a ripple effect. A spine specialist can identify and correct many issues related to the back or spine. Here are some reasons to make an appointment with an experienced spine … When Should You See a Spine Specialist?
Read MoreThere are a variety of reasons for knee pain. Not surprisingly, the cause of the pain tends to guide the solution that best addresses the issue. Below, some of the most common knee pain causes and the solutions that are designed to improve your quality of life. Sprains and Strains Injuries to the joint are one … Common Causes of Knee Pain and How to Treat Them
Read MoreYour shoulder is a joint that is comprised of a ball and socket. There are three primary bones that make up the shoulder: the collarbone (clavicle), shoulder blade (scapula) and the long arm bone (humerus). As your body’s most mobile joint, the shoulder has a wide range of motion. Shoulder pain can affect your daily … Is Your Shoulder Pain Affecting Your Quality of Life?
Read MoreWhen you play sports or do other activities, you can end up with foot or ankle injuries if you’re not careful. From sprained ankles to foot fractures, these injuries can stop you from enjoying your usual activities and lead to chronic pain in some cases. Keep the following tips in mind to prevent ankle and … Tips for Preventing Foot and Ankle Injuries
Read MoreFrom shoulder injuries and tennis elbow to hamstring strains and ACL tears, playing sports comes with a risk of getting injured. When you participate in athletic activities, it’s important to protect yourself from injuries, so you don’t end up with chronic pain. Following these sports medicine tips can help you reduce your risk of dealing … Preventing Sports Injuries
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