Saryana Nazarian

The Role of Physical Therapy in Orthopedic Recovery

Orthopedic injuries can be excruciating and disabling, but a full recovery is attainable with the right medical attention and rehabilitation. Physical therapy is one of the essential elements of orthopedic healing. After an injury or surgery, physical therapy is essential for assisting patients in regaining their strength, mobility, and general function. How does physical therapy The Role of Physical Therapy in Orthopedic Recovery

How to Rake Leaves Without Straining Your Joints

When leaves start to fall, it’s only a matter of time before you’ll need to head outside and rake them up. Although this can be a good way to enjoy fresh air and get some exercise, you can end up with joint problems. Raking leaves is a common autumn task that can leave your joints How to Rake Leaves Without Straining Your Joints

How to Prevent Arthritis in 5 Easy Steps

Arthritis can stop you in your tracks. Pain, stiffness, swelling, and limited range of motion can make it hard to work, do everyday chores, and enjoy your favorite hobbies. The symptoms of arthritis can range from mild to severe, and they may worsen over time. What’s more, there is no cure for this musculoskeletal disease How to Prevent Arthritis in 5 Easy Steps

10 Celebrities and Athletes Who Have Seen an Orthopedic Surgeon

It’s easy to think that celebrities and athletes are immune to the same orthopedic problems as the rest of us, but the truth is that many well-known people have seen an orthopedic surgeon to correct musculoskeletal issues. Here is a list of 10 notable celebrities and athletes who underwent orthopedic care. 10 Athletes and Celebrities 10 Celebrities and Athletes Who Have Seen an Orthopedic Surgeon

Dr. Burnham Injects Lumbar Epidural Steroids for Low Back Pain

Epidural steroid injections are a common treatment for chronic back pain and can provide temporary relief. This video will take you into the operating room to watch how fast, painless and beneficial the procedure can actually be. Do not let the fear of an injection stop you from receiving treatment.

Dr. Burnham Performs An Anterior Cervical Discectomy and Fusion

Through normal wear and tear, the discs in our neck can break down, causing pain and loss in mobility. Anterior Cervical Discectomy and Fusion, or ACDF, is a spine surgical procedure that is performed through the neck. The incision is done in front of the neck because it’s easier to reach the disc. During this Dr. Burnham Performs An Anterior Cervical Discectomy and Fusion

Do You Think You Know Everything about Arthritis? Think Again!

If you are like many people, you think that arthritis is a disease that causes pain and stiffness in your joints – and you would be right! You might also think that’s all you need to know about arthritis, but you would be incorrect. Arthritis is a sometimes-surprising condition that is a lot more complex Do You Think You Know Everything about Arthritis? Think Again!

5 Foods to Support Bone Health that Aren’t Milk

Consuming one food won’t maintain strong bones. You need a variety of vitamins and minerals besides calcium. And you’ll get these from eating different kinds of whole foods. For those who choose not to (or can’t) consume milk, your bones don’t have to suffer when you eat these other foods that promote bone health. Why Is Bone 5 Foods to Support Bone Health that Aren’t Milk

Fun Fall Activities for Healthy Joints

Fall’s mild weather makes it a great time to get outdoors and enjoy some seasonal fun. In addition to getting some fresh air, you can give your joints a workout to help them stay in good condition. Consider adding the following activities to your autumn to-do list for healthy joints. Take Nature Hikes Fall foliage Fun Fall Activities for Healthy Joints

Caring for Your Pets When You Have Arthritis

Although pets can bring a lot of happiness and companionship to your life, they require regular care. When you have symptoms of arthritis, such as joint pain and stiffness, doing routine pet care tasks can be difficult. The following tips can help you take good care of your pet when you have arthritis. Brushing Pets Caring for Your Pets When You Have Arthritis

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