Saryana Nazarian

Tips to Make Your First MRI Easier

Is This Your First MRI? Here’s a Few Tips If this is your first magnetic resonance imaging (MRI) scan, you may not know quite what to expect. You may know that it is a type of imaging, which means it creates images of your organs and other structures inside your body. You might also know Tips to Make Your First MRI Easier

5 Neck Stretches to Beat “Text Neck”

“Text neck” is a term that refers to the posture created by leaning forward over a mobile device for lengthy periods of time. Text neck has been linked to shoulder and neck pain, headaches, stiffness, limited mobility, and difficulty sleeping. Here are 5 neck stretches that will help you relieve text neck. 1. Exaggerated Nod Nod 5 Neck Stretches to Beat “Text Neck”

5 Most Common Types of Foot Injuries You Shouldn’t Ignore

When some parts of your body hurt, it’s easy to give them a break so they can heal. But most of us demand a lot of our feet, so they rarely get a break. While some foot pain might be minor and easily treatable like corns, flat feet, athlete’s foot, or an ingrown toenail, other types of foot 5 Most Common Types of Foot Injuries You Shouldn’t Ignore

Tips for Preventing Pediatric Fractures

Broken bones are common injuries in children. These injuries need to be treated promptly to ensure proper healing, since children’s bones and tissues are still in the process of growing. While some pediatric fractures can be treated with a brace or cast, others might need to be treated with surgery. Although these injuries can easily Tips for Preventing Pediatric Fractures

Tips for Treating and Preventing a Shoulder Dislocation

A shoulder dislocation can cause severe discomfort, swelling and other symptoms that might affect your everyday life. Without proper treatment, symptoms might get worse or complications might occur, such as muscle tears and nerve damage. Knowing more about shoulder dislocation treatment can help you understand your options better. The following tips can also help you Tips for Treating and Preventing a Shoulder Dislocation

Treatment Options for Scoliosis

Scoliosis refers to a curvature in the spine, which can cause discomfort and other symptoms, such as an uneven appearance. Some cases of scoliosis that only involve a mild curvature might not require any treatment. However, a moderate or severe spinal curvature might need to be treated in order to prevent it from getting worse. Treatment Options for Scoliosis

Tips for Keeping Your Knees in Good Condition

Your knees handle a lot of pressure throughout the day as you walk, bend, use stairs and move around on your feet in general. As you get older, wear and tear from all this movement can end up making your knees feel more painful. Although knee pain is common with age, there are ways to Tips for Keeping Your Knees in Good Condition

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